Overview
Description
Discussion of nutrient use and requirements with the increased demand of exercise and sports activities and discussion of ways to meet these demands.
Requirements
Prerequisites
NUTR 121NUTR 223
Original catalog text
Prerequisites
Prerequisite(s): NUTR 121 or NUTR 223
Units
Lecture3
Catalog Details
Offering
Offered: Every Spring
Terms
spring
Attributes
Standard
Learning Outcomes
- identify and summarize scientifically based nutrition principles important to sports performance, health, and wellness.
- utilize science-based evidence to create personal vitamin/mineral/nutrition supplementation plans to improve/enhance sports performance.
- design a personal fitness program to enhance their personal health and wellness.